Amanda Holden’s favourite yoga move for a ‘flatter tummy’ – ‘Great for abs!’ – What We Know!

“Life’s too brief to do fat-free, sugar-free, alcohol-free,” she mentioned with regard to diets. 

“I don’t imagine in half-fat something, I’ve full-fat yoghurt, butter and cheese. And I splurge on the weekends. I like wine.”

However, there’s one meals group Amanda avoids: meat. 

In accordance with the guide Amanda Holden, written by Jim Maloney, Amanda “determined to grow to be vegetarian after being influenced by well-known veggie Morrisey, lead singer with the Smiths”, however she does eat fish, making her a pescatarian.

Amanda beforehand spoke concerning the forms of meals she has for breakfast, lunch and dinner. 

“Generally lunch goes out of the window,” she mentioned. “So I wish to have one thing healthful for breakfast. I have a tendency to begin the day with a bowl of sugar-free Alpen.”

Put up supply: Specific