Dementia: One to six cups of tea day linked to 16-19% lower risk of Alzheimer’s disease – What We Know!

Earlier than the rise inexorable rise of the cappuccino, latte, espresso, and flat white contributed to espresso’s place as Britain’s favorite drink there was one other beverage that claimed the highest spot. For generations tea was the preferred drink within the UK, calming the nerves of many and offering the backdrop to conversations throughout the nation. Though now not the nation’s favorite, tea nonetheless stays standard. Moreover, a brand new research has discovered not solely is it’s consumption prevalent, but it surely might even have the power to cut back an individual’s threat of dementia.

A brand new research has discovered consuming one to 6 cups of tea day is linked to 16 to 19 % discount in an individual’s threat of creating Alzheimer’s illness, the commonest type of dementia.

Revealed in Translational Psychiatry, the outcomes discovered reasonable tea drinkers additionally had a 25 to 29 % decrease threat of creating vascular dementia.

The optimum variety of cups per day was discovered to be three.

They discovered a “U-shaped affiliation” between tea and dementia threat, in that there was barely any distinction between those that drank six cups and no cups of tea per day.

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Whereas this research is optimistic for tea drinkers and highlights the advantages of the brew, it isn’t the one drink with potential neurological advantages.

Espresso too may also help defend the mind.

In keeping with a 2021 research, consuming espresso might be related to a decrease threat of dementia.

The research discovered people who drank two or three cups of espresso per day had the bottom incidence of stroke and dementia.


There are such a lot of components that contribute to an individual’s threat of dementia, however that is thus far the one of many solely actions an individual can take.

In the intervening time there isn’t a remedy for dementia, a illness first found in 1906.

Though scientific advances have proven it may be handled, scientists don’t count on new remedies for at the least one other 10 years.

Whereas this gives hope for sufferers of the longer term, for these of the current it will likely be far too late.

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