How To Use an Exfoliating Mitt, According to a Dermatologist – What We Know!

Exfoliation is a kind of issues that we have to do year-round, however we should alter the way in which we do it as temperatures change. Now that the climate is heat and our pores and skin limitations are stronger, we will incorporate mild(!) handbook exfoliation into our body-care routine. This implies bodily scrubbing to exfoliate as an alternative of counting on chemically exfoliating acids. To do it proper, Ivy Lee, MD, a board-certified dermatologist in Pasadena, Califonia, is a giant fan of utilizing exfoliating mitts round this time of yr.

“When used correctly, exfoliating mitts can actually give a pleasant, mild handbook exfoliation, the place you’ll be able to gently take away the buildup of lifeless pores and skin cells on the stratum corneum, your prime layer of pores and skin, and the buildup of skin-care merchandise,” says Dr. Lee. “We’re spending lots of time open air, and exfoliating is an effective way to be sure to don’t have buildup from layers of sunscreen, insect repellent, sand, sweat, and all of that.”

If you end up shaving extra usually, an exfoliating mitt, just like the Ameliorate Exfoliating Physique Mitt ($14) will help “forestall or relieve ingrown hairs so that they don’t trigger irritation or folliculitis,” says Dr. Lee. Plus, it’s a terrific first step earlier than utilizing a self-tanner. “Self-tanner, which is the most secure method to truly get a tanned look, goes on much more simply and far smoother software should you exfoliate beforehand.”

To get the very best use out of your exfoliating mitt, Dr. Lee says there are three guidelines you have to comply with.

Easy methods to use an exfoliating mitt

1. Don’t overdo it

The important thing to getting probably the most out of your exfoliating therapy is to be sure to don’t overdo it. Let the mitt do its factor with out making use of a ton of strain. You’re buffing your pores and skin—not making an attempt to clean it uncooked. You additionally need to be sure to’re exfoliating wholesome pores and skin. Should you’re utilizing it on pores and skin that’s tremendous dry and flakey or has any form of irritation, you might make the difficulty worse.

2. Pair with the correct merchandise

Earlier than you begin your exfoliating routine, wash your physique with a mild non-soap physique cleanser to make sure you’re beginning with clear pores and skin (your normal physique wash ought to do). Then, when you’re completed, apply a lotion or oil to maintain pores and skin easy.

3. Maintain the mitt clear

It’s critically necessary to maintain your mitt clear and dry. Rinse it out together with your cleaning soap after use, ring out extra water, and grasp it so it could air dry.  “Should you don’t grasp it to dry and let it actually aerate, you’ll be able to have a buildup of micro organism that should you then apply it to your pores and skin, you might probably trigger a bacterial pores and skin an infection, bacterial folliculitis,” says Dr. Lee.

4. Substitute it usually

Even should you’re doing all your greatest to maintain your mitt clear, it’s not designed to final without end. “Should you’re utilizing it every day or each different day, it is best to most likely substitute it each month,” says Dr. Lee.

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