Meals excessive in sodium are infamous culprits, however various kinds of treatment have come into sharp focus too.
These vulnerable to struggling could also be suggested to handle their ache in another way, and myriad choices exist.
Miss Guerrini defined: “Paracetamol shouldn’t be the primary port of name for ache aid, as there are numerous different steps you can take to try to relieve your ache.
“Firstly, converse to your GP to see whether or not the ache that you simply’re experiencing must be investigated additional, your GP could give you treatment you can’t buy over-the-counter, or could the truth is inform you that you simply don’t want any treatment.
“Additionally, mind-body therapies equivalent to hypnosis, retaining a diary and yoga are all viable methods to handle ache.
Put up supply: Every day Categorical